3 Ways to Nourish Fortitude
How can one cultivate the nature of fortitude? How do people cope with every eventuality, while others are easily discouraged when experiencing problems.
Here are three ways of telling highly recommended to fertilize fortitude:
1. Focus On Outcomes Success
If you fell down and none of your friends can be asked for help, who lagikah who can help you? The answer is your own mind.
Yes, the mind the only thing that can make you out of the valley of disappointment. Not a friend, not his parents, nor your spouse. They all just give motivation but only your mind that can help you in such times. If the mind does not 'see' the end result is successful, you will lose the spirit to keep fighting (the shadow of success in the future will be motivated, otherwise you tend to get desperate-lose). Most people if it fails then they will be desperate, not only materially but also psychologically. This is where the danger.
Most people let the results now haunt their minds. Suppose your current state of 'not good'. If using state of 'not good' as a platform for the mind, you will generate a 'consciousness is not good' in mind. If consciousness is not good 'is always channeled in to the mind, he will gradually seep into the subconscious mind and that's when you are caught.
That is why there is a saying, "control your mind, you can do anything with it."
2. Surround Yourself with Positive Things
Had the positive things in your sekililing will help you cultivate fortitude. Positive things can be:
- Pray
- Listen to motivational tapes
- Add a picture / poster positive
- Read books positive
- Decorate your bedroom with a positive atmosphere
- Hang out with positive people
3. Keep away from the fact Concerns None
Say when you attempt failed. You've lost a lot of money and debt that does not have the money to pay it. That's a big problem! You also plagued by other problems dizzying, for example: what anybody else says about you, what their interpretation, what the neighbors said, what the old man said, and so on. All of this becomes a problem, or at least that's what you think.
If we examine more deeply, usually an annoying problem does not actually exist. Actually there is nothing to think about us. Mostly they only think about themselves. Most people do not have time to think about us.
One recent study said: 93% of the problems you worry about does not actually exist. Only 7% just happened. Of the existing problems are largely not in our control, such as the economic crisis, political stability and so on. So why do we worry about things we can not control?
